FAQs
What do you charge for coaching?
My coaching starts at $225 per month. I don’t believe in a one size fits all “set it and forget it” coaching style. Every program is tailored to your goals, experience level, and lifestyle, and will progress with you. This is not a PDF or macro split. This is 1 on 1 coaching to help you achieve your goals.
Who is your online coaching for?
I want to work with people who have made a conscious decision that it is time for change. I want clients equally as invested in their success as I am. Clients who communicate honestly and clearly, are open to feedback, want accountability, and value long term results. If you’re tired of guessing, wasting time on internet trends, and crash dieting then my coaching is for you. Click the banner below to join today!
What does an online coach do?
As your coach I will look at your starting point and your goals and formulate a custom protocol to help you achieve them. This includes custom training and nutrition programming, weekly video check-ins, direct message support throughout the week, and training footage reviews to ensure you are training both safely and effectively
I bought a diet/training app from my favorite fit-fluencer. do i still need a coach?
Probably so, and here’s why. That app is a great tool for tracking calories or logging training sessions, but it’s not a person. It can’t tell you how to adapt your training to a busy month at work or an upcoming vacation. It can’t tell that you need to pull back on your diet because it is causing too much fatigue. Most importantly it can’t hold you accountable.
I’ve been dieting and training for awhile now. Why should i hire a coach?
Having a coach to tailor a diet and training protocol can make a huge difference in your rate of progress. It is an objective set of eyes on your body composition, technique, and diet adherence. It removes your emotions from the planning process. I write the plan, and adapt it as needed to fit your ever changing body and circumstances. In short it frees you up from paralysis by analysis. Your only responsibility is to execute.
my training is good to go. i just need a diet. will you provide that for a discount?
No, I will not provide diet or training programs independent of one another. It is my goal to provide the best overall client experience possible. In other words I want you to be happy and you won’t be happy if you can’t achieve your goals. In order to achieve those goals as efficiently as possible I must be able to monitor and change all variables as needed this includes diet & training